Today I woke up feeling lean and inspired to write. Two very rare things. I promised this blog post, hmm lets see, maybe 7 months ago. Yikes. Life happens and it’s hard to blog consistently, but hey, today I woke up less bloated and inspired to write a lil sumthing, so here it is.
If you didn’t already know, I used to be a little chunky monkey. See pics for proof. Over the last few years, I’ve lost over 40lbs - something I attribute to exercise, healthy eating, and a healthy mind. Here are the five biggest things that help me:Read More